About us

After experiencing a successful hypnobirth with our second child, I decided to preach what I practice --- become a certified hypoBirthing® practitioner and introduce the hypnoBirthing method to more women to empower their birthing experience.

If you are pregnant and want to learn the hypnoBirthing® method, you are welcome to sign up and attend the hynoBirthing classes. Whether this is your first child birth or any subsequent child birth, be it a natural birth or assisted birth, you will be able to apply the techniques learned in your hypnoBirthing® classes to empower your own birth experience.

Every birth is unique, like every baby, make it enjoyable for both you and baby, hypnoBirthing® will prepare you for it.

中文问答会

Frequently Asked Questions about HypnoBirthing

1. What is HypnoBirthing®?

HypnoBirthing® consists of relaxation, visualization, breathing and deepening techniques to help you have a wonderful, calm and relaxed pregnancy, labor and birth.

A deeply relaxed Mom is much more capable of having her body do the work more efficiently, effectively and often more comfortably compared to having a tense, scared and frightened mind and body.
Attention is also focused on bonding with your baby. If you also wish to feel more bonded, this is your class.

Will I be “out of it” when HypnoBirthing®?

Absolutely not. You will be in and out of hypnosis whenever you choose. You will be aware at all times of what is going on around you. There may be times though when you choose not to be aware which is completely normal. This is when you may decide to focus only on what you and your baby are doing. You will still know what’s going on around you but may choose not to pay attention to it.

HypnoBirthing® seems a little hokey to me. What do you have to say about that?

HypnoBirthing® is simply a way of bringing yourself into a deep state of relaxation so that your body and uterus can do what it wants to do to bring your baby into the world.

Do not let the thought of hypnosis scare you. You will not be quacking like a duck or doing anything silly. They only do that on the stage shows.

Something about yourself?

I attended Mongan Method HypnoBirthing® training in 2017 and completed all work and research and received HypnoBirthing Educator certificate in the same year.

Now I am doing my Diploma course with New Zealand School of Professional Hypnotherapy, all course modules are face to face based and it's not a correspondence school. This gives me lots of opportunities to practice and learn from experienced qualified therapists and students.

Don't think I need it, I had cesarean last time.

Hypnobirthing is about taking back control of your birthing experience, be knowledgeable and empowered, not like a puppet awing the modern medical system. As a mother you deserve this grand life experience and it should be something positive and inspiring instead of something associated with manipulation, confusion, helpless or misery.

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